Weigh In record (no journal entry) for 06 April 2024
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.68g | Prot: 14.77g | Carbs: 127.98g.
Breakfast: Мёд, Хлеб, Чай с Молоком и Сахаром. Lunch: Хлеб Зерновой, Суп из Сельдерея. Dinner: Масло Подсолнечное, Зеленый Листовой Салат, Вода. Snacks/Other: Мёд, Хлеб Зерновой, Финик. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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