Weigh In record (no journal entry) for 06 April 2024
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66.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 53.04g | Prot: 121.07g | Carbs: 181.03g.
Breakfast: Maxima Cereal, Nestlé Goodness, Lider Mani Tostado sin Sal. Lunch: Tottus Huevo Blanco Grande, Carozzi Fusilli Integral . Dinner: Hellmann's Mayonesa Light, Angelmo Atún Lomitos en Agua, Sanissimo Salmas . Snacks/Other: Tottus Leche Descremada, Cola Cao Cola Cao Proteinas, Bauducco Tostada Integral , Colun Quesillo Light, Wild Protein Shake & Go. more...
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steady weight
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jfer9182's Weight History
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