Weigh In record (no journal entry) for 07 April 2024
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51.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 61.02g | Prot: 54.88g | Carbs: 13.59g.
Breakfast: 味好美 肉桂粉, 黑咖啡, 水煮蛋. Lunch: Lakanto 羅漢果糖(黃金版), 醬油(低鈉), Costco 酪梨油, 煎雞蛋卷或炒雞蛋, 水煮蛋, 黑咖啡. Snacks/Other: 統一 水. more...
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Gaining 6.3 kg a Week
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Julia-yeh's Weight History
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