Weigh In record (no journal entry) for 07 April 2024
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60.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.40g | Prot: 25.00g | Carbs: 47.60g.
Breakfast: MOS 冰紅茶(M), 一日樂食 雞肉捲餅. more...
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Losing 0.7 kg a Week
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keswing1978's Weight History
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