Weigh In record (no journal entry) for 07 April 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 61.57g | Prot: 155.54g | Carbs: 178.42g.
Breakfast: Pirkka Avokado, Boiled Egg, Egg White, Deluxe Jamon Serrano Gran Reserva, Pirkka Kermajuusto 17%, Myllyn Paras ISO Täysjyvä Kaurahiutale. Dinner: Pirkka Avokado, Heinz Ketsuppi Ei Lisättyä Sokeria Ja Suolaa, Kanamestari Kanan Jauheliha 4%, Combino Macaroni. Snacks/Other: Deluxe Jamon Serrano Gran Reserva, Arla Kadett 5%. more...
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Gaining 0.6 kg a Week
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AliceButch's Weight History
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