Weigh In record (no journal entry) for 07 April 2024
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53.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 48.01g | Prot: 94.23g | Carbs: 149.23g.
Breakfast: Prozis Protein Vegetable Mochaccino, Pane Bianco, Neogal Yogurt Greco 0%, Prozis 100% Organic Coconut Oil, Mirtilli. Lunch: Welless Albume d'uovo, Ortomio Lenticchie Lessate, Uovo Sodo, Penny Market Pane di Segale. Dinner: Pane Bianco, Monini Olio Extra Vergine di Oliva, Ognidì Sfilacci di Equino. Snacks/Other: Amonatura Noci Sgusciate, Mirtilli, 4+ Nutrition Oat+ Cocco, Le Naturelle Albume d'uovo. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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