Weigh In record (no journal entry) for 07 April 2024
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 25.00g | Prot: 31.80g | Carbs: 222.80g.
Lunch: 7-11 海陸鮮蔬丼. Snacks/Other: 泰山 紫米薏仁. more...
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Gaining 6.3 kg a Week
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