Weigh In record (no journal entry) for 07 April 2024
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 90.98g | Prot: 92.65g | Carbs: 62.45g.
Breakfast: Rote Zwiebeln, Harry Eiweißbrot, Rührei, Kaffee. Dinner: Edeka Grana Padano, Cantinelle Natives Olivenöl Extra , Edeka Mini Pflaumentomaten, Rote Zwiebeln, Beste Ernte Broccoli TK, Gut & Günstig Mini Berner Würstl. Snacks/Other: Aldi Gurkenzwerge, Upländer Bauern Molkerei Buttermilch, Kaffee, DM Bio Joghurt Reiswaffeln. more...
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Losing 3.4 kg a Week
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LuluAlicia's Weight History
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