Weigh In record (no journal entry) for 07 April 2024
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122.3 kg
Lost so far: 7.8 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 8.26g | Prot: 17.01g | Carbs: 101.26g.
Breakfast: Фрукты Грейпфрут. Lunch: АТБ Груша, Метро Киви, АТБ Киви Голд, Сильпо Банан. Dinner: Оливковое Масло, Шампиньоны, Сильпо Лук Репчатый . more...
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Losing 1.4 kg a Week
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LiNewLife's Weight History
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