Weigh In record (no journal entry) for 07 April 2024
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 57.91g | Prot: 84.90g | Carbs: 192.33g.
Breakfast: Rema 1000 Toastbrød, Æg, Naturli Smørbar, Rema 1000 Skinketern, Cheasy Cheasy 13% Mild Skæreost. Lunch: Rema 1000 Grovvalsede Havregryn, Cheasy Laktosefri Naturel Yoghurt, Cheasy Letmælk. Dinner: Kinaruller. Snacks/Other: Rema 1000 Grovvalsede Havregryn, Cheasy Letmælk, Øgo Bønnespirer. more...
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steady weight
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Stjernestrøet's Weight History
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