Ag4t4's Journal, 14 Jun 15

Dai che c'è la faccio!
63.5 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
1392 kcal Fat: 38.79g | Prot: 52.06g | Carbs: 213.47g.   Dinner: Estathé Limone, Popcorn Preparati con Aria Calda, McDonald's Chicken McNuggets (9), McDonald's Filet-o-Fish, McDonald's Coca-Cola (Grande). Snacks/Other: L'Angelica Tisana Drenante, Polenghi Latte Parzialmente Scremato, Banana. more...
1507 kcal Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
Losing 53.2 kg a Week

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Comments 
Certo che ce la fai!  
16 Jun 15 by member: MarilenaBer

     
 

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Ag4t4's Weight History


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