Weigh In record (no journal entry) for 06 April 2024
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81.2 kg
Lost so far: 8.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 58.33g | Prot: 59.95g | Carbs: 142.74g.
Breakfast: Potato Chips, Hoka Hoka Bento Egg Chicken Roll, Nasi Putih, KFC Crispy Drumstick. Dinner: Lotus Biscoff Spread, Rice Pudding, Seafood Lovers Pempek, Soto Ayam. more...
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Losing 0.5 kg a Week
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