Weigh In record (no journal entry) for 07 April 2024
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 14.60g | Prot: 70.21g | Carbs: 119.03g.
Breakfast: Hormel Spam Classic, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
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Losing 4.4 kg a Week
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estanton100's Weight History
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