Weigh In record (no journal entry) for 07 April 2024
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78 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 13.62g | Prot: 42.24g | Carbs: 46.12g.
Breakfast: Durazno, Ciruela, Huevo Cocido, Fuchs Pan Calabaza Nuez. Lunch: Robinson Crusoe Choritos al Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 2.6 kg a Week
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