Weigh In record (no journal entry) for 07 April 2024
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 51.81g | Prot: 96.40g | Carbs: 121.72g.
Breakfast: Курица Вареная. Lunch: Яйцо Куриное, Приготовленная Спаржа (Свежая). Dinner: Капуста Тушеная, Белевская Пастила Яблочная Пастила без Сахара. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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Alekss200672's Weight History
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