Weigh In record (no journal entry) for 07 April 2024
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110.4 kg
Lost so far: 15.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 98.18g | Prot: 168.30g | Carbs: 27.06g.
Lunch: Dona Marta Torresmo Pururuca, Batata Inglesa Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Copacol Linguiça de Frango Fina, Carne de Porco Assada. Snacks/Other: Panqueca Low Carb. more...
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Losing 1.0 kg a Week
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MichelliPohl's Weight History
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