Weigh In record (no journal entry) for 14 June 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 83.86g | Prot: 72.56g | Carbs: 192.53g.
Breakfast: Frallor, Nypon, Müsli 50% Frukt & Nötter, Herrgårds Ost, Bregott Bregott Bregott, Mild Yoghurt Vanilj, Marmelad och Sylt, Vanligt Kaffe, Kokt Ägg. Lunch: Kavli Skogssvampost, Arla Herrgårds Ost, Bregott Bregott, Kalles Kaviar, Frallor, Vanligt Kaffe, Fullkornsbröd. Dinner: Vanligt Kaffe, Rött Bordsvin, Pizza med Ost (36 cm, Tjock Botten). Snacks/Other: M&M Godis. more...
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2018 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Housework - 3 hours, Sitting - 5 hours. more...
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Losing 0.3 kg a Week
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Kastanjer's Weight History
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