Weigh In record (no journal entry) for 07 April 2024
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66 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 35.18g | Prot: 102.36g | Carbs: 173.70g.
Breakfast: Valfrutta Al Vapore Lavorazione Delicata, Chef Select Polędwiczki Pikantne z Piersi Kurczaka, Ciao Carb Spaghetti. Lunch: Tomcio Paluch Filet z Kurczaka, Heineken Piwo, Dolina Dobra Szynka. more...
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Losing 0.1 kg a Week
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zwariowany's Weight History
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