Weigh In record (no journal entry) for 07 April 2024
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 37.30g | Prot: 14.58g | Carbs: 39.39g.
Breakfast: Completo Italiano. more...
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Losing 1.1 kg a Week
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the30number's Weight History
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