Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
little_yasha
Journal
17 Aug 11
little_yasha's Journal, 17 Aug 11
little_yasha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2011
106.1 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 August 2011:
1589 kcal
Fat: 35.81g | Prot: 53.05g | Carbs: 258.42g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Rasin Bran Crunchy Granola.
Lunch:
Sun-Dried Tomato Alfredo Sauce, Thin Enriched Spaghetti.
Dinner:
Dragon Roll.
Snacks/Other:
Instant Tofu Miso soup (soybean paste with tofu), Coffee with Milk.
more...
3076 kcal
Exercise:
Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
little_yasha's Weight History
View Complete History