Weigh In record (no journal entry) for 07 April 2024
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79.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 14.94g | Prot: 56.66g | Carbs: 117.20g.
Dinner: Hanafi Cherbet, Hamoud Boualem Slim Orange, سوب عدس احمر, خبز الباجيت الفرنسي خبز, فخذ الدجاج مطبوخ لا يأكل الجلد دجاج. Snacks/Other: Croissant au Chocolat. more...
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Losing 0.7 kg a Week
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Pandalyn.'s Weight History
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