goudvisjebroodje zalm's Journal, 14 Jun 15

Weigh In record (no journal entry) for 14 June 2015
70.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
948 kcal Fat: 21.50g | Prot: 51.30g | Carbs: 132.60g.   Breakfast: Snelle Jelle Minder Suiker, Cambridge Chocolade Shake. Lunch: Jumbo Muesli Reep Chocolade Stukjes, Oma's Cake Roomboter Appel Kaneelcakejes. Dinner: Jumbo Muesli Reep Chocolade Stukjes, Cambridge Soep, Cambridge Vanille Shake. more...
1959 kcal Exercise: Hindernissen stormbaan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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goudvisjebroodje zalm's Weight History


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