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goudvisjebroodje zalm
Journal
14 Jun 15
goudvisjebroodje zalm's Journal, 14 Jun 15
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Weigh In record (no journal entry) for 14 June 2015
70.9 kg
Lost so far:
9.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2015:
948 kcal
Fat: 21.50g | Prot: 51.30g | Carbs: 132.60g.
Breakfast:
Snelle Jelle Minder Suiker, Cambridge Chocolade Shake.
Lunch:
Jumbo Muesli Reep Chocolade Stukjes, Oma's Cake Roomboter Appel Kaneelcakejes.
Dinner:
Jumbo Muesli Reep Chocolade Stukjes, Cambridge Soep, Cambridge Vanille Shake.
more...
1959 kcal
Exercise:
Hindernissen stormbaan - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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goudvisjebroodje zalm's Weight History
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