Weigh In record (no journal entry) for 08 April 2024
|
56 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 65.14g | Prot: 66.40g | Carbs: 202.20g.
Breakfast: 7-11 大杯冰美式, 早安美芝城 起士蛋餅, 早安美芝城 熱狗, 早安美芝城 紅茶. Lunch: 全家 烤馬鈴薯, 全家 蒸蛋湯(媽媽煮藝), 全家 小魯青蔬. Dinner: 熱狗, 7-11 大亨堡夾心麵包. Snacks/Other: 義美 紅豆牛奶冰棒, 統一 麥香阿薩姆奶茶. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|