Weigh In record (no journal entry) for 08 April 2024
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82 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.33g | Prot: 28.72g | Carbs: 110.07g.
Dinner: Watermelon, Spaghetti with Tomato Sauce and Chicken or Turkey, Morrisons Cheesy Garlic Bread Slices. more...
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Losing 1.8 kg a Week
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altamash123's Weight History
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