Weigh In record (no journal entry) for 07 April 2024
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81.2 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3560 kcal
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Fat: 150.00g | Prot: 270.00g | Carbs: 302.00g.
Breakfast: Cracker Barrel Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Country Ham. Dinner: Tony's Pizza Supreme Deep Dish Pizza. Snacks/Other: Rule 1 R1 Casein. more...
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Losing 0.0 kg a Week
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