Weigh In record (no journal entry) for 07 April 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 34.69g | Prot: 32.81g | Carbs: 74.98g.
Breakfast: Batavo Manteiga Extra sem Sal, Hellmann's Maionese, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Piracanjuba Leite UHT Integral, Banana Nanica, Quaker Aveia em Flocos. more...
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Losing 0.7 kg a Week
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