Weigh In record (no journal entry) for 14 June 2015
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57.7 kg
Lost so far: 9.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 103.37g | Prot: 85.01g | Carbs: 281.21g.
Breakfast: Jiffy Creamy Peanut Butter, Honey, Bunny Bread Ultra Soft White Bread made with Whole Grain, 2% Fat Milk. Dinner: Giblet Gravy, Turkey Drumstick, Cranberry Salad (Congealed), Dressing with Chicken or Turkey and Vegetables, Cooked Turnip Greens (Fat Added in Cooking), Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Publix Walnut Brownies with Fudge Icing, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds), Werther's Original Chewy Caramels Candies, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds), Werther's Original Chewy Caramels Candies. more...
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Losing 0.5 kg a Week
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sweetsteph's Weight History
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