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空腹16小時83+60+30+606=779油有排11點早午餐五穀雜糧飯粥木耳晴菜花椰龍鬚
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53.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 16.20g | Prot: 47.50g | Carbs: 146.20g.
Breakfast: 給力盒子 菜飯, 強尼兄弟 新鮮蔬食菜飯. Lunch: 7-11 茶葉蛋, 統一 無加糖高纖豆漿. more...
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Gaining 1.8 kg a Week
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animi4911's Weight History
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