Weigh In record (no journal entry) for 07 April 2024
|
71.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 22.75g | Prot: 96.13g | Carbs: 143.00g.
Breakfast: Carrefour Biscuits aux Pépites de Chocolat. Lunch: Fenouil, Pro Tella Pain de Mie Protéiné, Auchan Fromage de Chèvre Frais, Auchan Haricots Blancs à la Tomate, Monoprix Bâtonnets Panés de Colin D’Alaska . Dinner: Pains Pérènes Pain Complet, Yoplait Petit Suisse 0%, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Lazzaretti Torsades Lentilles Vertes, Lidl Filet de Poulet. Snacks/Other: Oranges. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|