Weigh In record (no journal entry) for 08 April 2024
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 42.29g | Prot: 112.12g | Carbs: 189.48g.
Breakfast: Planet Oat Oatmilk, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Quinoa (Cooked), Dannon Oikos Triple Zero - Vanilla (Container), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Dinner: Pizza Hut Saucy Buffalo Wing , Pizza Hut Cheese - Express Personal Pan Pizza, Pizza Hut Breadsticks. more...
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Gaining 5.7 kg a Week
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estanton100's Weight History
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