Weigh In record (no journal entry) for 08 April 2024
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 55.02g | Prot: 103.65g | Carbs: 153.33g.
Breakfast: Arla Gammaldags Mjölk, Philadelphia Original, Coop Kallrökt Lax, Wasa Husman, Яйцо. Lunch: Kavli Lätt Majonäs, Felix Ketchup Osötad, Kronfågel Kycklinglårfilé, Garant Fusilli. Dinner: Digestive Original, Freshona Peach Halves, Njie ProPud Vanilla. Snacks/Other: Freshona Peach Halves. more...
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Losing 0.6 kg a Week
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0705ekaterina's Weight History
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