Weigh In record (no journal entry) for 07 April 2024
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50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 62.69g | Prot: 171.68g | Carbs: 240.75g.
Breakfast: Huevo, Papaya, Tostadas de Pan Integral, La Serenísima Queso Saint Paulin Light, Tregar Queso Blanco Light. Lunch: Ciruela, Repollo Morado, Vacío. Dinner: Trini Manjar de Leche con Stevia, Onda Fit Brownie , Cebollas Cocidas Maduras, Zanahoria, Huevo, La Serenísima Queso Saint Paulin Light, Harina de Garbanzo. Snacks/Other: Tortita de Avena, Mate, Soja Texturizada, Yogur Natural (Leche Descremada), Kiwi, Arándanos, Frutillas. more...
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1440 kcal
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Exercise:
Treadmill - 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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valefitn's Weight History
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