Weigh In record (no journal entry) for 15 June 2015
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 101.96g | Prot: 130.82g | Carbs: 223.65g.
Breakfast: Ener Bio Ener Bio Fruchtaufstrich Aprikose, Linessa Light Gourmet-Rohschinken, Roggenvollkornbrot, Aldi Magerquark, Milfina Butter, Kaffee. Lunch: Schwedengebäck Hafertaler (7.5g), Mohnkuchen, Latte Macchiato. Dinner: Roter Tafelwein, Gouda, Extra Natives Olivenöl, Gut & Günstig Pazifische Wildlachsfilets, REWE Schweizer Bergkäse, Spargel. Snacks/Other: Lorenz Salzstangen, BioBio Bergkäse, Roter Tafelwein, Romanza Vanilleeis, Finn Crisp Original Roggenvollkornknäcke, Dr. Oetker Original Pudding Vanille, Heidelbeeren, Aldi Magerquark. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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