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Setelah OR sebelum makan
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91.8 kg
Lost so far: 0.9 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 79.81g | Prot: 60.64g | Carbs: 135.85g.
Lunch: Bango Kecap Manis, Tempe, Sosis Daging Sapi, Telur Dadar. Dinner: Minyak Nabati, Tahu Bakso, Makaroni, Bihun (Dimasak), Bakmi GM Pangsit Kuah, Indomie Bumbu Indomie Goreng. Snacks/Other: Tango Long Wafer Chocolate, Tahu Gejrot. more...
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Losing 0.7 kg a Week
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gisel.lla's Weight History
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