Weigh In record (no journal entry) for 08 April 2024
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.96g | Prot: 38.14g | Carbs: 111.17g.
Breakfast: Ovo Frito sem Gordura, Morangos, Lidl Queijo Quark, Continente Pão de Forma Integral. Lunch: Pingo Doce 4 Queijos Ralado, Lidl Queijo Quark, Legumes Cozidos, Aldi Tortilhas de Trigo Integral . Dinner: Sopa de Agrião, Continente Queijinhos Cremosos Light. Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Frutos Silvestres, Morangos. more...
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Losing 0.6 kg a Week
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Paula@70's Weight History
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