Weigh In record (no journal entry) for 09 April 2024
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68 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 18.30g | Prot: 72.50g | Carbs: 20.90g.
Dinner: 全家 椒麻溫泉蛋, 總統牌 三明治切片乾酪, 21Plus 桃木燻雞胸, iseLect 紫菜蛋花湯, 總統牌 土司愛曼塔切片乾酪, 7-11 茶葉蛋, 21Plus 桃木燻雞胸. more...
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Losing 4.9 kg a Week
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瑄Hsuan_W's Weight History
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