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1日断食後
二の腕トレ 3分
お尻トレ 3分
腹筋トレ 2分
プランク 2分
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 0.85g | Prot: 3.23g | Carbs: 29.78g.
Breakfast: グリーンスムージー. more...
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Losing 4.9 kg a Week
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