Weigh In record (no journal entry) for 08 April 2024
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68.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.90g | Prot: 66.35g | Carbs: 35.08g.
Lunch: Banana Caturra, +Mu Whey Protein, Integralmedica Whey 100% Pure, Power One Pasta de Amendoim Integral. Dinner: Carne de Vaca Moída, Clara de Ovo. more...
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Gaining 0.7 kg a Week
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lizi.brum's Weight History
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