Weigh In record (no journal entry) for 09 April 2024
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 30.87g | Prot: 94.94g | Carbs: 166.59g.
Breakfast: Conad Pere Williams, Noci, Fage Yogurt Greco Total 0%. Lunch: Del Zoppo Bresaola Chiavennasca, Pomodorini Secchi, Conad Pere Williams, Finocchio. Dinner: Fiorentini Gallette Super Protein, Cicoria, Albume d'uovo, Radicchio Rosso. Snacks/Other: Fage Fruyo 0% Caffè, Lindt Cioccolato Extra Fondente 70%, Fiorentini Gallette di Riso con Cioccolato Fondente, Sapori Cantuccini. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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