Weigh In record (no journal entry) for 09 July 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
3198 kcal
|
Fat: 127.49g | Prot: 249.60g | Carbs: 256.03g.
Breakfast: Guiso de Lentejas, Piña, Jugo Verde, Jugo de Pomelo Rosa, Capuchino, Svetia Stevia. Lunch: Arroz Blanco, Arroz Blanco, Papa al Horno Rellena con Queso (Comiéndose la Cáscara), Pollo Asado a la Parrilla o al Horno, Svetia Stevia. more...
|
|
2628 kcal
|
Exercise:
Running - 10/kph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gixivillaraus's Weight History
|