Weigh In record (no journal entry) for 09 April 2024
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 48.13g | Prot: 69.11g | Carbs: 220.83g.
Breakfast: Kaffee, Kaffee. Lunch: Edeka Mini Pflaumentomaten, Grüne Paprika, Aldi Gurkenzwerge, Exquisa Körniger Frischkäse Fitline 0,8%, Harry Eiweißbrot. Dinner: Tomaten, Heinz Tomato Ketchup Light, Edeka Burrata, Rote Zwiebeln, Rote Paprika, Rama Cremefine 7%, Barilla Nudeln Gekocht. Snacks/Other: Lorenz Kichererbsen Chips Sour Cream & Onion, DM Bio Joghurt Reiswaffeln. more...
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Losing 2.5 kg a Week
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LuluAlicia's Weight History
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