AelfaPhoenix's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
64.6 kg Lost so far: 5.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
890 kcal Fat: 33.43g | Prot: 47.24g | Carbs: 105.77g.   Breakfast: Strawberries , Grapes, Plum, INC Shred Max Pro. Dinner: Hungry Jack's Battered Onion Rings, Hungry Jack's Grilled Chicken. Snacks/Other: Banana. more...
2167 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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AelfaPhoenix's Weight History


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