Weigh In record (no journal entry) for 09 April 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 71.61g | Prot: 80.77g | Carbs: 255.82g.
Breakfast: D'Gari Gelatina de Agua, Manzana, Plátano, El Molino Blanco de Mateo Pan Integral, Requesón, Frijoles Refritos, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal. Lunch: Canela, El Molino Blanco de Mateo Pan Integral, Requesón, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Huevo, Quick Avena Total. Dinner: Manzana, Plátano, D'Gari Gelatina de Agua, Manteca de Cerdo, Frontera Cecina Enchilada, Knorr Mi Arroz Rojo, Chile Serrano, Pepino (Pelado). Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Total Proteína (Isolate Protein), Requesón, Dulces de la Rosa Mazapán Untable , El Molino Blanco de Mateo Pan Integral. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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