Weigh In record (no journal entry) for 09 April 2024
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74 kg
Lost so far: 12.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 15.44g | Prot: 24.49g | Carbs: 33.54g.
Dinner: Ayam Goreng, Nasi Merah. more...
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Gaining 0.5 kg a Week
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Elly Idham's Weight History
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