Weigh In record (no journal entry) for 09 April 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 57.13g | Prot: 70.34g | Carbs: 44.96g.
Breakfast: Bombbar Protein Cookies Cherry, Лаваш с Яйцом и Сыром, Свежий Ряд Сыр Адыгейский. more...
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Gaining 4.9 kg a Week
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