Weigh In record (no journal entry) for 09 April 2024
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 30.65g | Prot: 75.23g | Carbs: 177.03g.
Breakfast: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Leche de Cabra, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Arroz Blanco Cocido, Pulpa Negra, Plátano. Dinner: Ambrosoli Loop. more...
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Gaining 1.4 kg a Week
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the30number's Weight History
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