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Evoluindo aos poucos
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114.2 kg
Lost so far: 23.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 90.63g | Prot: 97.06g | Carbs: 374.96g.
Breakfast: Del Valle Suco de Uva (290ml), Margarina, Pão Francês. Lunch: Natural One Suco de Limão Integral, Salada de Repolho, Macarrão Cremoso com Queijo, Feijão Carioca, Arroz Branco, Substancia Strogonoff de Frango. Dinner: Sadia Linguiça Calabresa Frescal, Carne, Quero Mais Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Garoto Batom, Garoto Bombom Mundy Cream, Garoto Bombom Eclipse, Santa Helena Amendoim Crocante. more...
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3485 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours, Showering - 10 minutes, Sitting - 3 hours. more...
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Losing 0.4 kg a Week
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Catiaran's Weight History
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