Weigh In record (no journal entry) for 15 June 2015
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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155 kcal
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Fat: 3.31g | Prot: 16.33g | Carbs: 16.36g.
Breakfast: Kroger 100% Whole Wheat Bread (34g), Cooked Egg White, Boar's Head Hickory Smoked Black Forest Turkey Breast, Boar's Head Gold Label Premium Imported Swiss Cheese. more...
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Gaining 0.4 kg a Week
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njallen23's Weight History
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