Weigh In record (no journal entry) for 17 August 2011
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47.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.82g | Prot: 58.11g | Carbs: 124.62g.
Breakfast: Brown Sugar, Quacker Oatmeal. Lunch: cantaloupe, Chicken Breast. Dinner: syrup, Pillsbury Golden Layers - Flaky, Bacon -Low Sodium, French Toast, Large Egg. Snacks/Other: Fiber One Brownie, Peach. more...
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steady weight
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pennywilliams's Weight History
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