Weigh In record (no journal entry) for 09 April 2024
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58.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 48.87g | Prot: 122.81g | Carbs: 82.87g.
Breakfast: Now Real Food Organic Brazil Nuts, Coffee, Bananas, Boiled Egg, Countryside Creamery Half & Half. Lunch: Alexia Loaded Cauliflower, Kroger Gluten Free Bread Crumbs, G Hughes Sugar Free BBQ Sauce, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Open Nature Roasted Bone in Chicken Breast , Fage Total 2% Greek Yogurt (Container). Dinner: Zoup! Bone Broth Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Postum (Dry Powder), World Organic Liquid Chlorophyll, Vital Proteins Collagen Peptides, Solgar Calcium Magnesium Citrate, Redmond Real Salt Electrolyte Supplement. more...
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Losing 5.1 kg a Week
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SHogue42's Weight History
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